Have you ever felt “over it” at work? The long hours, challenging co-workers, intense environment, difficult clients, endless deadlines, or feeling unappreciated for all you do?
You may have a great situation but still experience non-stop, always “on,” workdays.
Burnout is real and job stress—whether mental, physical, or emotional—can have serious consequences on your body. Take it from someone who’s been there—me!
Join me Monday, September 17 at Noon for a Facebook Live conversation Stress in the Workplace and learn how to stay healthy and on top of your game.
Share your own story, we’ll compare notes and learn from each other.
If you missed my live radio interview for the health and wellness Professionals Roundtable on All Business Media FM, you can catch the replay here.
See you Monday!
Check out My Grand Inspirations in honor of Grandparents Day & Healthy Aging Month.
Appetite4Life is about being happy and healthy and feeling great every single day! Work with me and let me show you how.