The Artist Co-op is coworking space for artists. Our mission is to create a thriving environment to nurture the innate multi-discplinary nature of the artist community. Memberships start at $50/month, providing workspace, coffee, wifi, printing, rehearsal rooms, networking events and more!
As an integrative Nutrition & Hormone Health Coach, I specialize in digestive health (e.g., bloating, gas, constipation, acid, reflux, etc.); hormone health (e.g., low energy, fatigue, weight management, belly fat); and food sensitivities, which people have, but do not realize (symptoms can range from allergies and joint pain, to migraines and rashes). I can also offer support and guidance if your goal is to improve your overall health and energy level—and you are ready and willing to make different choices around food and lifestyle habits. Click here for more info About Kathryn. And click here to learn about my work with clients.
Kathryn Matthews, Integrative Nutrition & Hormone Health Coach, AADP @ The Nourished Epicurean: Healthy Living in Good Taste,
The foundational building blocks of every single cell in your body—forming your brain, organs, muscle, bone, blood, hormones, and more—come from food. What you eat has everything to do with how you feel and how well your body functions and survives. Eating a wide-ranging “diet” that’s based upon your individual needs gives you the ability to master nutrition and nutrients.
Many people experience the pitfalls of modern living—demanding work, long hours, hectic schedules, and stress—and often develop a health issue, or worse. As an Integrative Health and Nutrition Coach, I can help you with stress reduction, weight loss, eating differently to look and feel your best, and other concerns by developing new, healthy habits in all areas of your life.
Four Points by Sheraton Midtown-Times Square is conveniently located in the heart of Manhattan. Explore the city that never sleeps while you stay steps away from amazing restaurants, eclectic shops, well-known museums, and other must see things to do in Times Square.